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Month: January 2022

During winter, people are more likely to fall ill, so they should strengthen their immunity

Posted on January 26, 2022 by admin

Compared to other seasons, people are more likely to fall ill during winter, especially in december, january
They are likely to get a cold, cough or suffer from respiratory ailment
Hence during this period, it is important to take precautions to strengthen their immunity
This includes improving the diet to include food with vitamin c, avoiding spending time outdoors and reducing stress levels

Posted in Uncategorized

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