Raisins are highly recommended for increasing immunity and also for good sleep
So citizens who are suffering from insomnia and want to prevent falling ill are usually consuming raisins regularly.
There has been massive increase in raisin prices in the last 6 months,
In January, the raisins were usually costing Rs 180 for 500 grams or Rs 360 per kilo
While the reason for the massive price increase are not clear, in July 2025, the local retailer is now selling the raisins for Rs 480 per kilo.

Traveling long distances can greatly reduce the immunity of a person and increase the possibility that he or she will fall ill.
For many people, especially those who do not travel regularly, travel can be stressful, since a lot of preparation is required. Many people do not sleep well while traveling because they have to be alert, reducing their immunity.
Also while traveling the person is often in the vehicle with a large number of people who may have some infectious disease. Being exposed to air containing high levels of viruses, or other harmful microbes, can also cause illness.
So it is advisable to reduce travel to the extent possible.

One of the main reasons why some people prefer to work at home during the monsoon, is because they often get wet during monsoon, since the raincoat or umbrella does not keep them dry,especially during very heavy rain.
Wearing wet clothes, reduces the immunity to a great extent and makes the person fall ill.
Also many areas are water logged, dirty water from cars and other vehicles may be splashed on the person when outdoors, The dirty water often contains harmful bacteria and other microbes causing diseases.

Though the domain, banking fraudster raw/cbi employees, tech and internet companies are extremely wealthy, they do not have the honesty and humanity to legally purchase domains from the harmless single woman engineer, domain investor.
Instead they criminally defame her, torture her using the latest radiation weapons, wireless torture technology available and then continue with their domain ownership fraud to get a monthly government salary, great powers.
Though the cheater raw/cbi employees refuse to legally purchase the domains, do not pay expenses, being extremely greedy shameless cheaters, liars, they falsely claim to own the domains of a private citizen, and are blocking all domain sales with their fake rumors,duping people, companies and countries worldwide.
Only the domain registrar is aware that raw/cbi employees are not paying expenses, and some domains are being sold at the domain marketplace. It appears that indore cheater raw employee deepika/veena, haryana gurugram fraud mba ruchita kinge, greedy gujju stock trader amita patel are expecting to get all the LLLL.com domains from the domain investor who is making great losses and has lowered the prices of the llll.com and other domains to a great extent to cover her expenses.
Finally one LLLL.com domain was sold, and it appears that raw/cbi employees were extremely furious. If they use radiation to torture the domain investor when she is awake, she will detect the pain and move away immediately. So now the extremely cruel cunning cheater government employees have decided to attack her when she is fast asleep. On 13 January 2024, when the domain investor was fast asleep, she was attacked using radiation weapons causing a very severe headache which continues even 12 hours after the radiation attack.

The insomnia caused by the extremely CRUEL GREEDY raw/cbi employees led by fraud indore housewife deepika/veena using radiation weapons also reduces the immunity of the domain investor. The tech and internet companies lack the honesty and humanity to ask their favorite fraud raw/cbi employees to legally purchase the domains, instead spreading fake rumors to continue their domain ownership, financial fraud.,

The number of covid cases had decreased to a great extent in 2023, and people had resumed leading a normal life.
It now appears that there is a massive increase in the number of Covid cases in India in december 2023. A few deaths are also reported.
Most of the cases are reported in South India at present.
Like most infectious diseases, the covid cases can increase rapidly.
Hence it is better to remain at home, and avoid crowded places to the extent possible.

One of the reasons why it is important to improve immunity, is because falling ill can reduce productivity and income to a great extent.
While well paid employees getting a monthly salary usually have sick leave and other facilities, small online business owners, self employed have no provision for compensation.
If they are seriously sick and cannot work, it means loss of income. Already these self employed online workers are making very less money due to government slavery, financial fraud, in the internet sector, and if they fall sick, their income further reduces
In october end the domain investor was seriously sick, could not sleep at night, was coughing, and this illness may be intentionally caused.

The rich and powerful communities in india like the shivalli brahmins, gsbs, khatris, gujjus, sindhis, goan bhandaris are extremely aggressive and ruthless in resume robbery of single women engineers with good JEE rank with bengaluru brahmin cheater housewife raw employee nayanshree, 2005 bbm from bhandarkars college of arts & science, kundapura, udupi faking a btech 1993 ee degree from iit bombay, her resume, savings to get a monthly government salary at the expense of the single woman engineer
Teaching is one of the few professions for single women from poorer communities where the greedy ruthless rich and powerful do not target women professionals for resume, robbery
Yet one of the risks of teaching students in classrooms is that even if one student has an infectious illness, the whole class can get affected.
While younger teachers have good immunity, older teachers are more likely to face health problems, since their immunity to illness is reduced.

Many people are preferring to book taxis online so that they do waste time.
One major problem observed is that the taxi driver sometimes has a highly infectious cold or cough.
If there is a senior citizen seated next to the driver on the front he can get the cold quickly
Senior citizens take a very long time to recover from illnesses, so their caretaker should be very careful.
If the taxi is already booked,the customer cannot reject the taxi driver because he is ill.

Kindly note panaji goan bhandari CALL GIRL sunaina chodank like her brahmin sugar daddies j srinivasan from the btech 1993 ee class, greedy gujju stock trader amita patel, siddhi mandrekar, panaji goan gsb fraud housewife ROBBER riddhi nayak caro,haryana cheater ruchika kinge, indore fraud deepika/veena,sindhi school dropout naina premchandani, her scammers sons karan, pune axe bank manager nikhil, bengaluru brahmin cheater housewife nayanshree, wife of fraud tata power employee guruprasad and other fraud raw/cbi employees are not associated with the website since they do not pay expenses,do not do any computer work, though they make fake claims to get monthly government salaries at the expense of the real domain investor in a major financial fraud, government SLAVERY since 2010.
Even maidservants, prisoners are paid for the work they do, only the tech, internet companies are ruthless in their SLAVERY, CYBERCRIME, robbing data of private citizens to make fake claims about the lazy greedy fraud raw/cbi employees who do not spend any time doing computer work, yet get a monthly government salary for making fake claims using the robbed data since 2010.

Due to the indian and state government SLAVERY in the indian internet sector, the indian government refuses to acknowledge the computer work done by citizens at home, and is falsely claiming that goan call girls lke panaji goan bhandari sunaina chodan, cheater housewives only COOKING, CLEANING for their crooked husband, other cheater raw/cbi employees like haryana human monster ruchita kinge, greedy gujju stock trader amita patel and other frauds who do not spend time doing the computer work are doing the work, to give them great powers and monthly government salary at the expense of the online worker
So while domain fraudster raw/cbi employees like haryana human monster raw employee cheater ruchita kinge has plenty of money free time, to spend in the swimming pool of five star delhi hotels with room rent of Rs 7000 daily, The government slavery victim has very less free time,
So she often tries to save time cooking,cooking a large amount and eating the same food for several days. This sometimes leads to food poisoning, causing great stomach pain. Due to the stomach pain, the government slavery victim cannot eat for a few days. Due to the lack of vitamin c and other nutrients, the immunity of the government slavery victim is adversely affected
So due to the massive government SLAVERY racket allegedly masterminded by the greedy liar indian tech and internet companies, hardworking online workers are suffering from food poisoning which adversely affects their immunity

Due to the government resume robbery racket, government falsely claims that school dropouts, call girls and other frauds who did not study engineering are experienced engineers to give them great powers, monthly government salary at the expense of experienced qualified engineers.
This government policy of rewarding fake engineers has resulted in potholed roads in most areas during the monsoon.
Usually water will accumulate in the potholes
Travelling on these roads is very risky, because other vehicles will often splash water from the potholes on other people travelling on the road.
The germs from the dirty water can cause illness, adversely affect the immunity